Dense Foods and Other Interests

No matter where you are on this planet, we share similar circumstances of staying at home because of a pandemic.  I am quite fortunate to have my job as an educator at the university.  We are working at home!  I sit, perched, on a tall stool in my kitchen participating in virtual meetings and virtual teaching.  My favorite place in the house continues to be the kitchen.  This is my creative spot.  I get great vibes in my kitchen environment.  Before the pandemic, people gathered in my kitchen, though it’s quite small for someone who loves to cook.  We have lived in this house only since the previous May.  My former house had three ovens for my baking, and it had more room, but a similar kitchen space.  I have but one oven and cooking range in this house.  I am not deterred, however.  I manage to cook at least once a day, but usually two times. We will sample a few of my dishes of late but first, a digression.

Another great thing about this house is that it has magnificent windows!  I have placed bird feeders and bird baths in my back yard with great views of the birds, and my yard list is growing quickly.  My featured photo, though blurry, is a Carolina Wren that frequents the feeders and bath.  I heard a barred owl last night.  That’s a new one for me, now that I live on the east side of the 100th meridian. Now, for the food.

Yesterday morning for breakfast, we had avocado toast topped with Brisling, a.k.a. bristling,  sardines, packed in two layers.  We came upon this idea from the chef and food scientist, Alton Brown.  I’m not crazy about his method, so I changed it up a bit.

One ripe avocado serves two open faced toasts.  I use dense, seed bread, toasted.

Mash one ripe avocado.  Add salt and pepper, to taste, and mix with fresh lime juice.

Mix two tablespoons (225g) of Sherry Vinegar (I prefer that from Spain.  Not sure if it comes from any other place!) in with the sardines, being careful not to break up the tiny, delicate, nutrient-packed, North Atlantic fishes!

After you toast the bread, assemble your food.  Spread the avocado mixture on the toasted bread. Then lay the sardines side-by-side (head to tail, though there is no head!) on the bread.  It is a nutrient-dense breakfast, and you will be set for a full morning!  We had a nice cup of coffee with our toasts! Here’s the picture.

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Speaking of dense foods, here’s a cake with a dense crumb!  First, I must tell you a back story.   Back in the 1970s, when slow cookers first arrived on the kitchen scene, one of the manufacturers produced a cake pan for the slow cooker.  It makes these wonderful, little dense cakes, which work best for chocolate cakes.  I don’t think white cakes do too well, unless you’re wanting a pound cake!

I was in the right place at the right time when I received the cake pan.  At an estate sale auction, a man had given the winning bid for a kitchen and housewares lot.  He looked at the cake pan with a puzzled expression on his face.  I asked him if he knew the identity of the thing in his hand.  He said, “No!”  I told him that it was a cake pan.  He said, “Here, take it!”  The rest is history.

There is a recipe for a chocolate cake which uses mayonnaise.  That makes the perfect, dense, chocolate cake.  Usually, I cut the cake in two so that I have a two-layered cake. In baking/cooking this cake you are “flying blindly,” because you cannot look at it.  Your sense of smell will tell you when it’s done, which is usually about 2.5 to three hours with the slow cooker set on “high.”  You could likely do the same cooking process with a tin coffee can, assuming you won’t find this cake pan.

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This is the cake pan and how it fits into the slow cooker:

 

Here’s the recipe:

Butter and dust with flour one cake insert for slow cooker (or that tin coffee can), and set aside.

For the Cake:

2 cups (250g) of all-purpose wheat flour

1.5 cups (300g) white sugar

6 TBS (36g) cocoa powder

1 teaspoon (5.69g) baking soda

1 teaspoon (5.69g) salt

Mix all the dry ingredients to blend.  Then add blended wet ingredients.

1 large egg

1 cup mayonnaise

1 cup (236.59 mL) hot water (not boiling).  This activates the baking soda, salt, and egg as the leavening agents.

Add vanilla to taste.  Pour the batter into your cake pan or coffee can.

Bake, covered,  in your slow cooker on high for 2-3 hours.  I usually check after 2.5 hours.

Once you take it out of the cooker, invert it on a wire rack to cool.  Slice through at the equator of the cake for a two-layer cake, and frost with your favorite cream cheese frosting.  It’s yummy!

Finally, I have to tell you about a virtual cocktail party that I had, recently, with two of my co-workers.  We had made it a practice to meet up after work on Fridays to share a drink and a snack previously.  In this new format of social distancing, we decided to have a virtual cocktail party.  I will only give their initials.  “T” was having jelly beans and a glass of Bourbon.  “M” enjoyed a shot of vodka and some fresh tamales, made by a friend.  I “went all out” and enjoyed Icelandic caviar atop a corn biscuit and sour cream.  Usually, I would have baked small corn muffins for this, but I found these wonderful little corn biscuits on sale.  I chased it with a small shot of vodka in a chilled glass.  We talked about work for a while, but mostly the conversations centered on the future of our lives with family, work, and other social and familial worries.  The important thing is to stay connected one way or another  with out meeting face-to-face with those you esteem and love.  Cheers to you!

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I think we will emerge strong from this pandemic.  Remember to distance from others, wash your hands, and don’t touch your face!  Thank you for reading.

 

I Love to Cook for Friends and Family!

Hello!  I left you, in my previous blog, with the news that friends were coming to spend the weekend followed by a visit from my 90 year old mother and her 82 year husband.  Let’s start first with the visit from Nancy and Lynn.

Nancy and Lynn have been friends with Dale and me for 40-plus years.  Dale and Lynn working in public radio in California.  Nancy was part of a group that brought public radio the the central high plains of Kansas (later the Oklahoma and Texas panhandles).  Nancy grew up on Southwest Kansas.  Dale came to Kansas from California in late 80s to manage the public radio station.  I began working at that public radio station as a news reporter and classical music radio host in 1980, the year it went “on the air.” Dale hired Lynn to do the morning show in 1988.   Nancy and Lynn became great friends, and Lynn is Nancy’s youngest child’s “godmother.”   Here we are many years later talking about retiring in a self-made commune!  That’s how far we’ve come.  I should also tell you that Lynn and I are fellow geographers, too!

Well, I like to cook, and Lynn and Nancy appear to like my cooking.  They arrived on Friday evening in time for a meal of grilled flat bread, sweet potato – spinach – Halloumi curry served over rice, and hummus.  The curry recipe was one I found in allrecipes.com cooking magazine gifted to me yearly from my dear friend, Mary.  I hope I don’t repeat myself in the blog.  I can’t remember if I’ve given you any of these recipes.  Here’s the curry:

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If you follow the recipe the way it reads, it would be great for vegetarians.  I tend to modify any recipe I read, so I used the turkey broth that I made and froze from Thanksgiving.  It had little chunks of turkey, so not vegetarian.  Here’s the recipe:

2 large sweet potatoes

1 can chick peas (I cook an 8 ounce (226.8g) so that I can use half of the cook peas for this recipe and the other half for hummus.

1 can diced tomatoes (14.5 oz./411g)

1 can unsweetened coconut milk (14 oz./396.89g)

1 large hand full of freshly chopped spinach

1 tablespoon (14.175g) hot pepper of your choice.  I use a sprinkling of piri-piri style pepper flakes (birds-eye chili)

1 tablespoon curry powder

It calls for 2-3  teaspoons of chili jam. I made jalapeno jam last summer, so I use that.

1 tsp. cumin

I use 3 -4 cups (0.71 liters) of my turkey stock with bits of turkey, which adds greatly to the overall flavor of the stew.

I fry the halloumi cheese until nicely browned.

Simmer the stew.  Add the browned cheese 2 minutes before you serve the stew

Serve the curry over rice.  I served it with a flat bread and hummus appetizer and a sparkling sauvignon blanc.   We loved it.

The next morning, I wanted to offer Lynn and Nancy one of our favorite breakfasts: Eggs and Soldiers.  I know I’ve written about them before, but it was a new experience for my friends.  There’s nothing like a beautiful -little soft boiled egg, with its top removed, which leaves it open to dip a slivered piece of toast into the eggs gooey yolk!  With a cup of coffee or African tea preparation (black tea brewed with cinnamon sticks, cardamom pods, and clove buds) with milk and honey).  It’s the best of breakfasts!  We have egg cups I ordered from England!  I just realized that I forgot to take pictures of our breakfast.  It was good.

After breakfast, we spent the day hiking different sites around town.  We live in the Flint Hills of Kansas.  Though I grew up in the mountains of Colorado, I love the rolling tall grass prairie of this region.  Also, we explored a military museum on an army base.

Once we finished our activities of the day, we enjoyed a cocktail while I prepared dinner.  Lynn loves salmon, so I had to prepare our pineapple baked salmon.  We served it with rice (my husband is Hawaiian-Portuguese, and he could eat rice three times a day!) and baked Brussels sprouts.  I’ve showed this recipe previously, but that picture is what it looks like before you put in the oven.  Here’s a shot of it on the plate.

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The beautiful thing about this dish is that there is usually enough salmon for fried rice for breakfast – not to repeat myself.

The next morning, we took Lynn and Nancy to our favorite breakfast spot called, “The Chef.”  After that we did more hiking and then took a nice walk on campus.  Here we are in front of my favorite London plane tree on campus:

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Friends are great, and I have the best!  Thank you for reading.  They left on Sunday, and my mother arrived on Monday.  I was eager to do more cooking.  More later…

Thank you for reading me!

Experimenting with Recipes

I read in bed every night.  Often, I read books.  One of my favorite authors is Chaim Potok, who wrote wonderfully worded, semi-autobiographies, about growing up in Brookly, New York.  Some times, I read science fiction by Catherine Asaro.  Often, I read non-fiction centering on histories of Indigenous Peoples of, what is now the United States (my ancestry), history of music of the world, and many other topics of my varied interests.  That’s not what this blog is about today, however!

I must admit that one of my all time favorite reads at night, or any other time, is recipes!  Yes.  I’ve written, often, about food.  Cooking or baking is a creative art.  I like to be creative, and I get recipes from magazines, food stories on Netflix, as previously mentioned, and cookbooks.  I like very old cookbooks, because the ingredients are interesting, like boiling a cow’s hoof for gelatin and other such wonders.

My favorite books are those that list the ingredients but do not list measurements.  Instead, they tell a story of the origins of the foods.  I think I’ve mentioned Sean Shermans’, The Sioux Chef’s Indigenous Kitchen and Pino Luongo’s There’s a Tuscan in the Kitchen.  Both of the books were gifts from very thoughtful friends, Carole and Lynn.  Some of my best meals have come from those books.

Lately, I’ve been reading hand-me-down cooking magazines.  In addition, my dear friend, Mary, gifts me with a cooking magazine as a holiday gift these past few years.  So, that means that I’ve been reading cooking magazines.  My friend, Paula, posts recipes on her social media page, and I do web searches on other recipe concepts.

My feature photo comes from this past weekend and a short time with our granddaughter.  When she comes to visit, I ask about a special meal.  She regularly requests, beef steak.  Being doting grandparents, we oblige. She loves asparagus and fried potatoes.  We grilled her rib-eye, and  I made our portions into Steak Au Poivre with red wine pan sauce.  I found this recipe in a Food & Wine magazine from April 2018.  The taste was quite delicious, but I did not have shallots, so a few onions was a bit too powerful.  Here are the ingredients:

One beef rib-eye steak.  (It suggest that it’s tied with butcher’s string)

Salt and Pepper the steak pushing the seasonings into the flesh of the steak (set aside)

Brown the steak in a hot skillet to which a 1 TBS (14.2g) and a little neutral oil (I used sunflower oil)

Sear the steak on both sides (about two minutes each), and sear the sides to render the fat. Thusly:

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Once the steak (I used two steaks for our meal) are browned, drain a bit of the fat and leave the fond (the brown bits from cooking the steak) behind for the sauce.  Now melt another tablespoon of butter (14.2g) in the fond, and sweat 1/4 cup (60g) shallots about two minutes.  Now, deglaze the pan of cooking shallots with 1/2 cup red wine (take a little swig for yourself!).  Simmer until reduced by half.  Then add 1 cup (236.6 mL) of beef broth.  I made beef broth from trimming from a previous beef steak meal.  Cook until thick.  Finally, add 1 more tablespoon (14.2g) butter.  The sauce should be thick.

Slice your steak and arrange on two plates.  Cover your sliced steak with the wine sauce.  This went quite well with a Cabernet Sauvignon.  I like Carnivor from California.

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My main mistake was timing with the asparagus and potatoes.  They finished while my sauce was still cooking, so it was not thick enough when I put everything on the table.  Alas, granddaughter loved her grilled steak, and we loved our steak au poivre.

In an effort to provide interesting food while we had our little visitor, I fixed extra fluffy pancakes the next morning.  I think this recipe came from a Japanese cook posting on YouTube.  I modified the recipe only slightly.

Begin by cutting 8 molds from copy paper.  We wrapped the two inch high paper strips around a wine bottle.  We taped them into round molds for the pancakes.

Separate three eggs.  Set the whites aside for a few minutes.

In the bowl that contains the yolks, add vanilla (to taste) and 1/4 cup (59.15 mL) milk (I use buttermilk). To this mixture, add 1/2 cup (113g) wheat flour and a dash salt.

Mix the yolk mixture (set aside)

Whip egg whites to soft peak, and add 2 tablespoons (25.00g) sugar, little by little.  Then add 2 teaspoons (9.58g) of baking powder.  Whip until stiff peak.

In the mean time, heat a griddle until the butter on it sizzles slightly.  Place the paper molds on the griddle.

Incorporate yolk/flour mixture with the egg while mixture to the batter.  Fold gently so that the whipped egg white mixture holds it shape.

Spoon the batter into the molds.  Cook on one side until brown.  Flip the mold with its batter gently.  When the cakes are finished, transfer them to a plate.  Peel off the mold.

Heat pure maple syrup with butter.  Pour syrup over the pancakes.  Serve with a breakfast meat and a warm cup of coffee or tea.   Yum!

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It’s always fun to share a meal with those you love.   Thank you for reading!

Our Granddaughter, a Wonderfully, Gifted Soul!

When one thinks of an 11 year old female, one, often, does not think, “old soul.”  I find myself thinking that often, especially when she requested a weekend with “Grandma and Grandpa.”  “Can we have a, sort of, special Thanksgiving dinner with just the three of us?”  Of course I answered, “yes.”  It was the following  that surprised me.  I suppose I was thinking a traditional U. S. American Thanksgiving meal with turkey, dressing, mashed potatoes, gravy, and pumpkin pie!  So, I asked “Sammy” about her preferred menu.  “Let’s have grilled beef steak, fried potatoes and asparagus.  Also, I want root beer floats for dessert!”  That’s easy!

We just had one full Saturday with her, so we wanted to make it special.  We began the day with her requested breakfast of Honey Combs breakfast cereal.  I checked the ingredients.  Because of the name of the cereal, the consumer is led to believe that it has honey.  The product lists its ingredients as: corn flour, sugarwhole grain oat flour, modified cornstarchcorn syruphoneysalt, turmeric (color), wheat starch.  We were feeling indulgent, so we allowed her to have this allegedly healthy breakfast food.

After breakfast, we made our way to thrift stores (her old soul showing) and the mall (her pre-teen soul showing).  We followed that with lunch at an Asian themed fast food place having to do with a panda.  We knew we’d have a healthful dinner, so we moved forward.  Here she is by a colorful mural on a wall downtown. Getting both her face and that of the mural’s subject meant that I had to sacrifice a close-up.

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She actually tired of the activity, so we went home for a relatively quiet afternoon to prepare for our feast.

Menu:

Grilled Rib-eye Steaks

Fried potatoes (we mixed bintje and red gold potatoes, thinly sliced)

Buttered asparagus

Sparkling apple juice (instead of wine since the guest of honor is 11 years old)

Root Beer Floats

Grandpas purchased the steaks at a specialty meat shop.  He patted them dry and applied salt and pepper before landing them on the grill.

I sliced the potatoes (with skins) thinly and allowed them to sit in very hot water for 10 minutes.  I patted the tubers dry before adding them to hot sunflower oil.  Salt and pepper were applied along with a lid in order for the potatoes to steam for five to eight minutes.  I removed the lid after eight minutes to allow the potatoes to brown.  Once the potatoes began to brown, I added two pats of butter, which aided further in the even browning.  By the way, I fried the potatoes in a carbon steel wok, which aids in easy stirring.

The asparagus were simply steamed with added butter and salt toward the end of cooking time.

Here we are:

img_4242.jpg Here’s the happy menu planner, ready to tear into her special meal.

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Now, the root beer float has been a topic of discussion and debate.  Do you add the ice cream first or the root beer?  When you put the ice cream in the glass first, adding the root beer causes a great foaming!  Grandpa insisted that we pour the root beer in the tall glasses, first!  Then we added the ice cream.  It worked! No foaming!  Let me know your thoughts on this.  No matter, they were wonderfully creamy and delicious with the soda’s hint of allspice, ginger, sarsaparilla, dandelion root, and vanilla bean.   It foamed, but the foam never ran over the sides of the glass.  A great treat!

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By the way, the lovely dandelion, the featured image, was taken by Sammy while playing on her uncle’s farm.  She has a great eye for taking pictures.

Thank you for reading.

Thankful – For Friends, Family, and Food!

For a Native American with a long history of Indigenous ancestry, the holiday of Thanksgiving offers a mixed bag of emotions.  United States history would have you believe Thanksgiving was a time when Pilgrims (colonists) had a meal where they fed the Indigenous souls who inhabited what is now the United States.  Of course, my ancestors were treated as “hostile” because we fought when having our lands taken away from us by laws that excluded us from owning the lands on which we hunted and gathered our food, raised our families, and build our habitats.  Be that as it may, we Natives continue to celebrate a National Day of Mourning to acknowledge an era that would change our lives for ever.

My family celebrated and continues to celebrate a Thanksgiving meal with thoughts that turned to what our ancestors’ experiences and when their lives changed after colonization.  Because of the time of the year, we also used it as a time to honor our Creator for the bounty of food given to us from the land, from the seas, and from all the elements that made life possible.  So I continue that tradition today.

Let’s discuss what was on my table on “Thanksgiving Day.”  A thwarted trip to my home state (Colorado) because of heavy snows, a rock slide on one of the mountain passes, and sloppy driving conditions gave the green light for us to “stay put.” We decided to stay home, cook the big meal, and find someone to feed.  I learned from my Mother’s holiday meals that they had to be vast, take  a long time to cook, and had to have a variety of offerings on the table.  Here’s my menu:

  • Aperitif: Sweet Vermouth
  • Roast Turkey
  • Sauteed, Buttered Brussels Sprouts with Sliced Almonds
  • Savory Dressing
  • Squash “Boats” (recipe follows)
  • Pickled Beets
  • Relish Tray
  • The Ubiquitous Two-layered Jello Salad
  • Baked Beans
  • Cranberry Apple Orange Spice (CAOS) Jam
  • Sourdough Bread
  • Cava (Sparkling Wine from Spain)

Dessert:

  • Pumpkin Pie with Whipped Cream for Dessert
  • Creme Sherry

I began my own tradition of making my “signature” Cranberry Apple Orange Spice jam, also known as “CAOS” (pronounced, Chaos) because I loved the taste of the combined fruits with the added Chinese 5 Spice, and I didn’t like the store-bought cranberry in a can that came out like a lump!  I love the aroma of my CAOS even more!  Next time you create your “Cheese Board” or your “Charcuterie Board”, I highly recommend pairing CAOS with brie, fried Mexican panela, or with goat cheese.  The flavors come together quite nicely.  Also, I make a Fig Apple jam that goes nicely with cheeses.  I had spoken of CAOS in one of my previous posts.  Let me know if you want the recipe.

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Here’s the recipe for my “squash boats”.

  1. Wash and slice two acorn squash.  Clean out seeds. Assemble on a baking pan.  You should have four “boats” into which you add this mixture:
  2. Two apples: Cored and diced with skins. I like honey crisp.
  3. Two oranges: Diced with peels
  4. 3/4 cup (96g) raisins
  5. 3/4 cup (96g) Walnuts
  6. 2/3 cup (85g) salted butter
  7. 2/3 cup (85g) brown sugar
  8. 3/4 cup (96g) brandy

Preheat your oven to 365 degrees (185 Celsius).

Add ingredients (#2 to #8) in a bowl.  Mix well and spoon into prepared squash.

Put an additional pat of butter on each boat before you put into oven.  Bake until the squash is soft and the fruits are bubbly.  Serve whole boats on table.

I knew I wanted to cook a large meal, but most people we knew had plans, and we’ve only lived in this town since last May.  I called one set of our best friends who live a little more than two hours away.  Their daughters would not be joining them for Thanksgiving, so I said, “Come spend a few days with us, and eat Thanksgiving!”  They agreed, and we had a marvelous time!  I am so grateful for friends.  I miss our children and grandchildren, and my family, and I am so fortunate to have friends.  I see them as “adopted” family, certainly.

 

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Our lovely day, filled with warmth and laughter, ended with turkey sandwiches and more laughter.

Thank you for reading.

It’s Time to Return to Blogging

Too much time has passed since my recent blog dating back to September when I paid tribute to our deceased daughter.  Since that time, I visited by home town, as the featured photo shows, and I’v had a life-changing event: a new job!

Now, I have been on my new job, which was a move from one department to another at the university where I work for nearly one month.  I have gone from social researcher and community educator to another exciting job that works to ensure the success of multicultural students.  Now remember, “multicultural” means all cultures!  One thing that I’ve realized in my work with the many cultures, ethnicities, and dominant populations these past 25 years is that many think the word, “multicultural” means anyone who is not White and middle-class (in the United States).  That means finding common definition or understanding to assure that 1) Every human is from a culture, 2) Everyone has an ethnicity (belonging to a social group that has a common national or cultural traditions), and 3) Every human can find common ground from which to build a relationship.  As you can see, I have my work cut out for me.

One thing I didn’t report, here, is that my former work was at an agricultural experiment station in SW Kansas.  Now I am on the campus, which is 4.5 hours away.  That means sell a house and buy a house.  Wish me luck.

So, in terms of friendships that change because they have become long-distance, I have wonderfully close friends in my former town.  I will see them often, for now, because I go “home” on the weekends. I am making new friends, too.  I will return to my soon-to-be former home this weekend to eat, drink, and be merry with my friends.  I love them dearly.  I have gone to a few dinner gatherings since being in the town of my new position.  Since many of our readers like food, I will share a newly-created appetizer that I took to one of the gatherings.

It’s a fruit, cheese, and nut medley, and I’ve named it, “Fall Colors”.

1 bag of fresh cranberries

2 oranges

1/2 cup (64g) coconut sugar

2 teaspoons (8.5g) Chinese 5 spice

One “log” of goat cheese

1 cup (28g) shelled walnuts

Brandy or vanilla is optional (brandy would be added during cooking and vanilla added when removed from the heat)

To make the compote, chop the oranges (peeling and all) and combine with the other ingredients in a saucepan to cook gently until the liquid comes out of the cranberries and oranges and the compote is thickened.  Remove from the heat.  If you use vanilla, add it now.

After the compote has cooled, place the goat cheese on a plate, and arrange the compote around the cheese, and top with the walnuts.

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When you scoop it up, make sure you have a nice distribution of the cheese, compote and the nuts so that you have the advantage of all the flavors.  It goes well with nut crackers, and enhances the taste of red wine.  I call it “Fall Colors”, because cranberries and oranges are fresh at this time in the Northern Hemisphere.

Enjoy, and thank you for reading.

Love to Cook and Eat with Friends

It’s good to be back.  While away from my blog these past many days, my attentions focused on lots of writing for my job and preparing presentations around building relationships in multi-cultural, multi-lingual, multi-ethnic populations.  My “lessons” and publications target educators who work with multicultural populations.  So, I have not sat down to write in this blog, but I still have to eat, and I still have many friends who stop by for a meal.

My featured photo today is my jammy fruit compote that I call CAOS (sounds like chaos!)  I created this one Thanksgiving as my answer to cranberry sauce that we serve with turkey.  Making more than one jar at a time also assured that I will have fruit to serve during times of our Native ceremonies where we have some fruit of the bounty.

So, what is CAOS? Cranberry, apple, orange, spice.  I love the taste of Chinese 5-Spice, so I used it as my spice.  Here’s my recipe:

24 ounces (680.39 g) fresh cranberries

6 red (any kind) apples – cored and chopped (do not peel)

3 oranges – chopped (do not peel and remove seeds if applicable)

2 cups (453.59 g) apple cider

1/2 cup (113.40 g) honey

1 Tablespoon (140.18 g) Chinese 5 Spice (my version is a mixture of cinnamon, ginger, cardamom, cloves, and nutmeg). Sometimes I use fennel or anise seeds in place of cardamom.

Combine all ingredients, and bring slowly to a boil stirring to a simmer.  Simmer until nice and thick until to a gelling point.  You can test for gelling by checking your stirring spoon.  I like to put a small pat of butter in my jams to reduce foaming.  When the jam is thickened, ladle into hot canning jars leaving 1/4 inch head space, seal with new lids and rings.  Process in a boiling water bath “canner” for 15 minutes.  Remove from boiling water and place on a towel on the counter out of a breeze.  The jammy fruit is ready to store when you hear the little “pop” that tells you it’s sealed.  Let the jars cool completely before you store on the shelf in your pantry.

Now, dinner with friends, Mark and Kathy, which was sort of a potluck since Kathy brought one of her famous appetizers (“appies”), Vidalia Onion Dip.  Rather than serve with the, usual crackers, we ate the dip with pork rinds to make it a low “carb” snack. I can’t remember Kathy’s recipe for the dip other than 1 or 2 whole onions, Swiss cheese, and mayonnaise.  Then you bake it.  Kathy says it freezes well, too.  I think I prefer it with crackers over the pork rinds.

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For the main course, I served ground lamb kabobs, which are really ground lamb with a handful of chopped cilantro, garlic, and salt/pepper.  Form a log or a patty.  Grill the lamb and serve with tzaziki (yogurt, cucumber, and garlic powder).   Lately, we’ve been sauteing red cabbage in butter with a little pepper.  It’s delicious when you allow the butter to caramelize the cabbage a bit.  We served the ground lamb with a dollop of my cilantro pesto (made with walnuts, Parmesan, garlic,and olive oil) and grilled Halloumi cheese.

  ground lamb kabob tzaziki cabbage and grilled halloumi cheese

Delightful flavors await you when you experiment.  Luckily, I have friends who like my experiments.

Thank you for reading.

Cooking with Wild Game

First of all, I should tell you about my featured photo, which has little to do with my story today.  The community in which I live hosts a wide cross-section of refugees and other immigrants, so I like to visit their markets.  Keep in mind that my county is 40,000 people, and the city where I live has about 26,000 inhabitants.  Today, I visited the Burmese, the African (I’ve told you about their delicious tea-making), and the El Salvador markets.  From each store, I purchase a variety of cooking ingredients.

Pictured here is the betel nut, which comes from the areca palm (Areca catechu).  The nuts are known their stimulant properties much like coffee and tobacco.  In fact, those who make a regular practice of chewing these nuts expose themselves to a variety of ill-health conditions such as rotting teeth and mouth cancers.  I purchased the half nut that you see here.  I like the patterns.  The convolutions remind me of the brain.

I really want to talk about cooking with wild game today.  I am a deer hunter, because I love the taste of venison.  I hunt white tailed deer.  They are a beautiful animal: graceful and lithe.  Part of me rather mourns before I take the shot, and even more when the animal goes down.  I always thank the creature for giving his or her life so that I have a bountiful table.  Debra Hunting

Today, I made a wonderful marinara sauce for topping a plate of pasta.  My ingredient list:

  • I pound (.45 kg) of ground venison
  • 5 cloves smashed garlic
  • 1/2 yellow onion
  • 1 large bunch fresh basil (chopped)
  • 1 spoonful of OGB (my mixture of olive oil, garlic, and basil). Venison is super lean and needs some oil
  • 4 Tablespoons (56.7 g) tomato paste (I like to purchase large jars of tomato paste at the African Store. It comes from Instanbul)
  • 1/2 Cup (113.4 g) red wine
  • Salt and pepper to taste
  • Usually, I add mushrooms, but in the absence of the tasty fungi, I used my dehydrated mix of onions, mushrooms, and celery.

Let simmer on stove top until all ingredients are blended. I like to prepare my sauce in the morning.  Then I place it in the refrigerator.  At noon, we come home and prepare the pasta and re-heat the marinara.  Here’s my sauce:

Venison Marinara

If I would have remembered to take the picture of sauce on the pasta, it would have made more sense.

When cooking with wild game, the flesh often takes on the flavors of what the animal eats.  In Colorado, where I grew up, the high snowfall hinders access to grains, leaves, and other browse.  Consumers of that meat will say, “That’s really gamey!”  My grandmothers used juniper berries to neutralize the strong flavors, which worked beautifully.  It works wonders for mutton, too.  My grandmothers fed us mutton all my years growing up, and I never noticed the strong flavors, thanks to juniper berries (Rocky Mountain or Utah junipers).

In Kansas, where I live and hunt, the deer enjoy farm fields of sorghum and corn, much to the chagrin of local crop producers.  Kansas venison tastes quite delicious!  I hope you get to try it sometime.

Last summer, my friend Bob, when rabbit hunting.  When he returned, he called to ask if I would/could make something out of rabbit.  I said, how about rabbit cacciatore, hunter’s style rabbit?  I use passata (rich, strained tomatoes), garlic, fresh rosemary and basil, mushrooms, and white wine.  I cut the rabbit in pieces as one would with chicken.  Simmer until all ingredients are well blended and the liquids are thickened.  Serve with pasta, white wine, and lots of crusty bread to sop up the rich juices.  Here I am with a skinned rabbit.  My friend, Adrian, is married to the rabbit hunter, Bob.

debra-with-rabbit.jpg

Hopefully, I have frightened you with this talk of eating beasts, large and small.

Thank you for reading.

Eggplant Parmigiana – Made Simply

I might be a little brain dead at the moment, so I’ll just write about this evening’s dinner.  Again, I didn’t set out for this to be a blog only about food, though its preparation wanders into a sort of therapy for me, sometimes.  I have many topics on which I want to share.  I don’t want to be boring, however.  Sooner or later, I plan to discuss food in books a bit more along with other points of interest such as music, film, history, culture, and themes of social justice.  Let’s continue with food, for now.

My all-time favorite cookbook, given to me by my friend, Lynn, is more of a story book, called There’s a Tuscan in my Kitchen, written by restauranteur, Pino Luongo, who hails from Tuscany (Toscana) region of Italy.  Tuscany sits on the same latitude as Corsica (birthplace of Napoleon) and would be considered the upper part of the “boot” (but not the upper flaired part!), that is Italy.  The Tuscan region is on the Ligurian Sea.  Luongo’s book tells a story of each featured dish. My favorite part is that he does not give the reader/cook ratios and measurements for each dish.  He trusts the reader to make his/her own judgement.  He does list the ingredients based on where one might find them: pantry, cold storage, and market.

Yes.  I love Luongo’s book, but my food travel, this evening, goes north to Parma!  This evening’s menu: Eggplant Parmesan on linguine (literally, “little tongues” from the Liguria region west of Parma).

Since my basil garden continues to be quite prolific, I have a goal of incorporating the “mint cousin” into as many dishes as possible.  First, however, I sliced the eggplant, and salted it on each side before laying the slices on paper towel to drain from lunch time to evening.

eggplant-draining.jpg

My sauce:

  1. 1 can whole tomatoes
  2. 1 very large bunch fresh basil leaves
  3. 4 cloves of garlic
  4. ¼ yellow onion
  5. 1 TBS mix of dehydrated and ground onion, celery, and mushroom (my own creation)
  6. Salt and pepper
  7. ¼ cup red wine

Blend all ingredients, then pour into cooking pot and simmer for three- four hours (I put these ingredients in the pot when I came home for lunch and simmered on low until I returned).

Put 2 eggs into a pan.  Dip the sliced eggplant in egg mixture then in flour before placing in hot oil to fry until golden brown.  Place browned slices into a glass cake pan in one layer until all slices have been browned.

Pour your simmered red sauce on the browned eggplant slices, then cover with Parmesan cheese and mozzarella.  Bake in a 350-degree oven until the sauce is bubbly and the cheese is browned.

EPP in the pan

Serve the eggplant and sauce on top of linguine or spaghetti.  Enjoy with a salad and a beverage of your choice.

Thank you for reading!

 

 

Saturday at Home and Creating in the Kitchen

We have not been home for many weekends, so this weekend, we stayed home.  Dale mowed the ever-growing lawn because of an unusually wet July.  The wet July also gave rise to ants!  I cleaned shelves, placed oil of peppermint in every nook and cranny to ward off the little creatures. We woke up to clear counter tops and shelves in the kitchen, so those essential oil home remedies work!

All that work in the kitchen did not stop me from cooking.  I love to cook, and the summer’s bounty contributed greatly to locally-sourced meals.

So, Saturday lunch was simple.  Menu:

  • chicken fried venison steaks
  • baked and mashed sweet potatoes
  • Spanish rice made with a wild/sweet/black rice mix.

I live in a region of Kansas popular for its hunting opportunities.  Hunters come from other countries and from different corners of the U.S. to hunt for pheasant, quail, and deer in this region.  Having grown up in Colorado, I know the wonders of great-tasting venison.  However, I am loathe to say, that Kansas venison may be a bit better.  Colorado deer resort to eating sage and lichens when the snows are too high for their usual forage.  When someone says, “This venison is strong!”  He or she is reacting to the tastes of sage and lichens, for example.  My Native grandmothers would crush juniper berries and rub it onto the meat, and that neutralized the “strong” flavor in any wild game and old mutton.  Try it sometime.  It really works.  Kansas venison does not need juniper berries, because this wild game feeds on corn and sorghum, which makes for wonderful tasting meat!

Okay.  How did I prepare this meal?

Before frying my venison in a combination butter and sunflower oil, I dusted it with sprouted wheat flour, and sprinkle some seasoned salt.

Chicken fried venison.jpg

I like sprouted wheat flour from my childhood.  The grandmothers used it cooked as a gruel with milk and sugar.  They did the same with ground blue corn, and called it, “chackawe”.  The Spaniards called it, atole. It was said to fixed “what ailed you!”

The sweet potatoes were simply baked.  I scraped the baked flesh into a bowl, added salt, ¼ teaspoon of brown sugar, and butter.  I mashed them and served with a pat of butter.

This version of Spanish rice:

In a tablespoon of oil, sauté onions, yellow sweet pepper, (some of my dehydrated tomatoes, onions, and green chili), and 1 cup of rice until veggies are soft and the rice is browned.  Add about 2 cups of chicken stock and bring to a boil.  Lower heat and simmer for up to 40 minutes until liquid is absorbed.  In the end, I didn’t like the rice mix, because the wild and brown rice took longer to cook than the sweet rice.  It was a little hard to judge.

I looked for the history of “Spanish Rice”, but I just kept finding recipes for “Mexican Rice”.  Having eaten my way through Spain, about 10 years ago, I wonder if what we call Spanish rice, is a form of Spain’s “paella” (pie-yay-yah), which is rice, veggies, fish, sausage, chicken, and flavored with saffron.  So, since saffron was not readily available when Spain was colonizing what is now New Mexico and, a bit later, Meso, Central, and South America. What we cook today, may be a cousin to paella.    I’ll keep looking.  If you know, let me know.

So, that was lunch.  We ate a wonderful supper (dinner), too.

Menu:

  • Fish tacos with marinated cabbage topping
  • quinoa garden salad

Here’s how I prepared it.

2 cod fillets – Sautéed in ghee (clarified butter) and olive oil and seasoned with a dried “fish tacos” seasoning.

I sliced the cabbage and tossed with olive oil, sherry vinegar, smoky salt and garlic powder.

We grilled the locally sourced corn tortillas made freshly on a daily basis.

The quinoa salad:

  • 1 ½ cups cooked quinoa (keen-wah) – a lovely South American grain
  • 3 ears of grilled corn cut off the cob
  • 1 ½ cups black beans
  • 1 large grilled zucchini (not too large!)
  • 5 green onions
  • 2 TBS snips of celery (off my celery plant from my window pot)
  • 1/2 cup thawed sweet yellow and red pepper (I had thawed my chopped/frozen pepper for the noon meal.  This was the other half cup).

My dressing for this salad: olive oil, lime juice, sherry vinegar, seasoned salt, chili powder, and cumin.

Toss and chill before serving.

Fish Tacos and quinoa salad

Try these meals.  Let me know what you think.  If you don’t have one or more of the ingredients, don’t hesitate to substitute.  It’s fun to experiment.  I don’t use a lot of measurements.  Use what works for you.

Thank you for reading.